Redemption rates

What a point is roughly worth.

Honest, conservative averages for planning, reviewed June 2026. Real-world value shifts daily with dynamic pricing, seasonality, and award availability. We deliberately err low so your plan holds up when you go to book.

Chase Ultimate Rewards

Hyatt & Air Canada transfers shine

typical · peak

1.25¢ / 2.0–2.5¢

Amex Membership Rewards

ANA, Air France, ALL Accor

typical · peak

1.0¢ / 1.8–2.2¢

Capital One Venture Miles

Strong via Turkish, Avianca

typical · peak

1.0¢ / 1.7–2.0¢

Citi ThankYou

Choice transfers for off-peak luxe

typical · peak

1.0¢ / 1.7–2.0¢

Marriott Bonvoy

Off-peak 7-night Cat 4–6 is king

typical · peak

0.6¢ / 0.8–1.0¢

World of Hyatt

Best-in-class hotel currency

typical · peak

1.7¢ / 2.3–3.0¢

Hilton Honors

5th-night-free, dynamic pricing

typical · peak

0.4¢ / 0.5–0.7¢

Delta SkyMiles

Few sweet spots, watch flash sales

typical · peak

1.1¢ / 1.4–1.6¢

United MileagePlus

Excursionist Perk on multi-stops

typical · peak

1.2¢ / 1.6–2.0¢

Air France Flying Blue

Monthly Promo Rewards

typical · peak

1.1¢ / 1.6–2.2¢

Timing intelligence

When points pay you back the most

peak
sweet spot

How to read it. Each row is a frequent-flyer or hotel program. Each square is a month of the year (J–D). Darker green means your points typically stretch further that month — think off-peak fares, shoulder-season hotel rates, and better award availability.

How to use it. Pick a darker month for the program you're earning in, and you'll generally need fewer points for the same trip. Pale squares are peak travel windows (holidays, school breaks, summer) when awards cost more and seats are scarce.

ProgramJFMAMJJASONDWhy
United MileagePlus airline
Excursionist on multi-stops
Delta SkyMiles airline
Flash sales, watch Tue/Wed
American AAdvantage airline
Web specials, partner awards
Air France Flying Blue airline
Monthly Promo Rewards
ANA Mileage Club airline
Low-season J/F to Japan
World of Hyatt hotel
Cat 1–4 sweet spots year-round
Marriott Bonvoy hotel
Off-peak + 5th night free
Hilton Honors hotel
Premier Inn / Conrad shoulder
IHG One Rewards hotel
PointBreaks-style flash deals

Reference grid only. Color reflects typical seasonal value and award availability — always verify live pricing and availability before booking.

How we value points

We use typical, realistic redemption values rather than best-case peak ones, because a plan built on the best case fails the moment award space is not available. See how we build every plan.